West Yorkshire Cross Country League Dates!
Saturday 14th October @ Wakefield
Sunday 29th October @ Nunroyd Park
Sunday 19th November @ Spenborough
Saturday 9th December @ Keighley
If you have not entered yet please speak to Coaches Maria & Stuart
Please Note: To gain entry into the Yorkshire Cross Country Championships you must have competed in at least one of the West Yorkshire League events for Skyrac.
Couch to 5K - Starting 7:00pm Thursday 7th September
Skyrac Runners are pleased to announce that they are now running "Couch to 5K" sessions every Tuesday and Thursday at their Nunroyd Park base.
The sessions aimed at beginners to running are based on the "NHS CHOICES" Couch to 5K running plan.
Come and join our friendly registered coaches in a safe environment to start changing your fitness and your life.
TRAINING - Come along and have a go!
Anybody is welcome to the Club from the age of 8 years and upwards.
Our coaches are all UKA qualified and have completed CRB (Disclosure & Barring Service) checks.
Training will last approximately one hour. All sessions include technical drills before training begins followed by a planned and structured training session.
TRAINING @ NUNROYD PARK - GUISELEY/YEADON - TUESDAY & THURSDAY - 7:20PM - Juniors & Seniors
The Club House is open every Tuesday and Thursday night throughout the year and it is fully equipped with changing rooms, showers, function room and bar. The results of meetings are posted on the clubroom notice boards, along with forthcoming events.
The Club House is situated in extensive parkland.
Skyrac AC can be contacted on 01943 466320